Last January, I was a shell of my former (and current) self. On the outside, I seemed to be the picture perfect image of millennial white female privilege: an independent, fedora-wearing, smiley, bikini-clad, educated, social media savvy travel blogger. I swum in an infinity pool on top of a luxury condominium complex in Kuala Lumpur. I took sunset photos on a beach swing in Gili Trawangan. I Noraebanged until dawn with strangers in Seoul. But I also started binge drinking on weekends, letting go of my former strict vegan diet, and soon I was suffering from insomnia that left with me little more than…

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